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ABOUT THE BOOK
What do emotional intelligence and sex education have in common? They’re both about people creating healthy visions of themselves and connecting with others in a healthy way.
Emotions play an important role in our sexuality, the risks we take, the mental struggles we experience, and the ways we interact with other people. That’s why renowned author Marc Brackett uses science, research, inspiration and personal experience to guide his reader through the steps of recognizing the value of emotions and building the skills necessary to express and regulate emotions in a positive way.
THIS BOOK IS BEST FOR WHO?
This book is best for parents who want to improve their own emotional intelligence to get a grip on the ups and downs of parenting. It’s also an excellent resource with an evidence based framework for helping our kids increase their own emotional intelligence.